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http://www.for-diabetes.com/diet-and-exercise-prevent-diabetes
People at high risk of getting diabetes could cut that risk in half simply by walking 30 minutes a day and dropping a little weight, a major new study concludes.
Taking a daily pill called metformin also cut the risk of developing diabetes by almost a third — not nearly as effective as a modest diet and exercise but far better than no treatment. It’s the first time a medication for diabetes has proven protective.
Read More: http://www.for-diabetes.com/diet-and-exercise-prevent-diabetes