Get help with exercise when you have diabetes

(Before It's News)

http://www.for-diabetes.com/get-help-with-exercise-when-you-have-diabetes-2

Exercise is especially important for people with diabetes. Aerobic exercise and strength training improve blood sugar control by increasing the amount of sugar burned by the muscles, and by helping with weight loss. Aerobic exercise may further reduce the risk of two diabetic complications: coronary disease, by increasing HDL (good) cholesterol, lowering blood pressure, and controlling weight; and poor circulation in the legs, by increasing blood flow.

Read More: http://www.for-diabetes.com/get-help-with-exercise-when-you-have-diabetes-2

• Your first vet visit: diagnosing feline diabetes
• A Little More Fiber Can Help You Reduce Your Risk of Diabetes
• What Are Normal Blood Sugar Levels?
• High Blood Pressure Symptoms: Spotting the “silent Killer”
• Vinegar for High Blood Pressure or Hypertension
• High Blood Pressure Diet
• Who decides what you can eat? Sating on salt
• LOWER BLOOD PRESSURE WITHOUT DRUGS
• Very Effective Relaxation Techniques to Reduce Your Blood Pressure
• 5 Sites for Coping With High Blood Pressure