Trace Mineral boron – Boron nutrition for brain and psychological function

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Home of Kyle J. Norton for The Better of Living & Living Health Boron, a vital trace mineral found abundantly in Almond, Red Apple, Apricots, Avocado, Banana, Red kidneyBeans, etc., is necessary for the normal growth and health of the body. Boric acid has antiseptic and antiviral activity. Its aqueous solutions have been used as mouth-washes, eye-drops, skin lotions and cosmetics(1).
Boron nutrition for brain and psychological functionCertain stuies indicated that Boron (B) nutriture has been related to bone, mineral and lipid metabolism, energy utilization, and immune function. In the study to consider possible relationships between B nutriture and brain and psychological function, indicated that assessments of brain electrical activity in both animals and humans found that B deprivation results in decreased brain electrical activity similar to that observed in nonspecific malnutrition. Assessments of cognitive and psychomotor function in humans found that B deprivation results in poorer performance on tasks of motor speed and dexterity, attention, and short-term memory. However, little support was found for anecdotal reports that supplementation with physiologic amounts of B helps alleviate the somatic and psychological symptoms of menopause. Parallels between nutritional and toxicological effects of B on brain and psychological function are presented, and possible biological mechanisms for dietary effects are reviewed. Findings support the hypothesis that B nutriture is important for brain and psychological function in humans(8).

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Sources
(8) http://www.ncbi.nlm.nih.gov/pubmed/10050926 http://medicaladvisorjournals.blogspot.com

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