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http://www.aboutbloodpressure.ca/exercise-is-good/
It’s that time of year when resolutions are on people’s minds. As we all know, one of the most common New Year’s resolutions is to exercise — often for the stated purpose of losing weight. But exercise is good for so much more. For those who want to keep score, here’s a quick tabulation of the documented health benefits of exercise.
Read More: http://www.aboutbloodpressure.ca/exercise-is-good/