Reduce your blood pressure without using drugs: 10 top tips to get it down and keep it down

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http://www.aboutbloodpressure.ca/reduce-your-blood-pressure-without-using-drugs-10-top-tips-to-get-it-down-and-keep-it-down/

Reduce your blood pressure without using drugs: 10 top tips to get it down and keep it down

Desk jobs, lack of exercise and eating salty fast foods have contributed to the problem – here are ways to tackle it
Seven in 10 adults are at a greater risk of stroke or heart attack because their blood pressure is too high.

And our unhealthy lifestyles are to blame, say experts.

Desk jobs, lack of exercise and eating salty fast foods have contributed to the problem, even among the young.

Read More: http://www.aboutbloodpressure.ca/reduce-your-blood-pressure-without-using-drugs-10-top-tips-to-get-it-down-and-keep-it-down/

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