Does Drinking Coffee Improve Your Memory?
I think coffee must be one of the most frequently consumed drinks every day worldwide. I know that coffee is an important drink to me and I just love the taste. Where would we be without it?
I think we also can understand that coffee can give us a boost of energy and improve our level of alertness. Did you know that coffee may also be able to boost memory? Recent evidence has indicated that as much as 200 mg of caffeine contained in a single cup of dark roast coffee can boast more than just your energy!
New published research looked at 160 adult subjects who were not regular coffee drinkers and randomized them into two groups. The participants were asked to study a series of images and then after a five-minute interval were given either 200 mg of caffeine in a pill form or a placebo pill. The following day the participants were presented with several sets of images, some of which were identical or similar to the images previously seen. The results of this study indicated that the participants who had previously taken the caffeine pill could recall similar images with greater ease compared to the subjects who had received the placebo.
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