More Scientists Recommend Vitamin D from Sun to Prevent Heart Disease
It is almost impossible to get necessary amounts of vitamin D from our daily diet; a lot of people use megadoses of supplements.
UV-B radiation in sunshine is the most important factor in production of vitamin D – which is why so many people experience Seasonal Affective Disorder (SAD) in winter months and possibly, more cold viruses.
There are already established health connections to vitamin D and help with diabetes, autoimmune diseases, cancer, mood and much more. But evidence is mounting that vitamin D could be one of the most important factors in preventing heart disease, the number one killer in the U.S.
The trick is, there’s a very important reason it must come from the sun, not just supplements.
More scientists are discovering the underlying mechanism of how sun-produced vitamin D is needed for all heart issues – blood pressure, circulation, hardened arteries and more.
Read More : http://www.newssum.com/more-scientists-recommend-vitamin-d-from-sun-to-prevent-heart-disease-2552
