Paleo: Right and Wrong About Eating Like a Caveman
Monday, January 20, 2014 1:29
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The Paleo Diet is one of the hottest diet trends around. With celebrity followers and even high-end restaurants taking notice of Paleo principles, some might even say Paleo has gone mainstream. As the diet has grown in popularity, so too have its vocal supporters… and critics.
There’s now a growing debate over whether the Paleo Diet is truly healthful or not, so I want to take a moment and shed some light on this method of eating. I thought I should comment, as many in the media describe my recommendations as Paleo, which they aren’t.
The Paleo Diet: What Is It?
While we may consider ourselves to be at the pinnacle of human development, our modern food manufacturing processes have not created a race of super-humans in possession of greater health and longevity.
Read More : www.newssum.com/paleo-right-and-wrong-about-eating-like-a-caveman-2611
