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5-Minute Health Tip: Snake Exercise for the Spine

Friday, February 7, 2014 5:55
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Eight out of ten people suffer from back pain at some point in their lives…and doctors fail to diagnosis the root cause of the problem 85% of the time! Keeping the spine limber and strong can help you be among the 20% free of back problems. Qigong (pronounced “chee gung”) is an ancient Chinese healing modality that combines physical postures with breathing techniques to help you:

   

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http://www.newssum.com/5-minute-health-tip-snake-exercise-for-the-spine-3560

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