| Online: | |
| Visits: | |
| Stories: |
| Story Views | |
| Now: | |
| Last Hour: | |
| Last 24 Hours: | |
| Total: | |
5 Things We Were Always Told Not To Consume, Yet Are Fantastic For Our Health
Friday, February 7, 2014 13:26
% of readers think this story is Fact. Add your two cents.
The list of government recommendations on healthy and unhealthy foods over the last several decades have been as reliable as picking the right numbers on a lottery ticket. There are numerous examples of foods we were told not to consume, but are now at the top of grocery lists thanks to a savvy public who are no longer fooled by irresponsible recommendations based on corporate greed. We have become more informed on the downfalls of short-sighted advice from old-school nutritionists, who really had very little understanding of nutrition at all. Here are the top 5 things we now know are great for our health, but didn’t used to based on limited perspectives on food education.
Source: http://www.preventdisease.com/cgi-bin/cornews11/viewnews.cgi?id=EFAElEuuEFRZDdDZiy
