| Online: | |
| Visits: | |
| Stories: |
The 5 Ingredients that Go in Almost Every Meal I Make
Throw these 5 in every stir-fry, soup, baked meal or even on top of a salad and I guarantee, it will taste delicious. Use your individual tastes to guide how much to put of each one…but other than that, you can’t go wrong!
I’ve been cooking for my mom a lot lately. (Lucky her, right?) As she’s eating and gushing over ‘how delicious this is, sweetie,’ she always asks how I make it, so that she can attempt to recreate the meal at a later date. And here’s how I reply: “Mom, it’s pretty much the exact same 5 ingredients that I use in every meal.” Yup, there are a few ingredients that I add to practically every lunch and dinner to make it delicious and healthy and get the, “Oh my goodness. This is so good, dear.”
1. Coconut Oil
I will use coconut oil to fry, saute, and add a bit of creaminess to my meals. Not only is coconut oil delicious but it stays stable at high heat so you don’t have to worry about it going rancid. Another plus of coconut oil are the medium-chain fatty acids. They help speed up the metabolism leading to weight loss. Yup, eating oil to lose fat. Score!
Read More : http://www.newssum.com/5-ingredients-go-almost-every-meal-make-231
