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Do you ever want to pour yourself another tall glass of milk? Indulge in an extra-cheese pizza slice, or a double-scoop ice cream cone?
If you’re anything like me, it can be tough to turn down offers of these delicious dairy products. But that’s OK because milk isn’t just for your bones. The consumption of dairy may help prevent certain diseases, according to new research presented in September at a food sciences conference in Montpellier, France.
Read More: A cup of this every day keeps the cardiologist away