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Cut Your Cold in Half with Lozenges
After two weeks of daylight savings time and rapidly fluctuating temperatures—at least here in the Northeast—you might be feeling a little sluggish these days. It usually takes me at least a week or two to adjust to daylight savings time, but now I’m under the impression I’m going to head into this weekend with a bit of a cold. You might be feeling the same.
What are my plans to stop my cold before it really sets in? Along with trying to get plenty of rest and fluids, I’m going to take a zinc supplement, as well. Past studies have indicated that zinc helps relieve cold symptoms quickly and effectively, allowing you to get back to work and on with your life.
Zinc Acetate Cuts Colds in Half
In fact, I recently came across a meta-analysis that was published in BMC Family Practice. The study showed that high-dosage zinc acetate lozenges shortened the duration of a common cold by 42%! They also cut the duration of the following common symptoms (many of which I’m sure irritate you to no end):
Read More: http://www.doctorshealthpress.com/general-health/zinc-lozenges-cold-treatment
