Raw Foods and Skin Health

(Before It's News)

Raw Foods and Skin Health

What’s the largest organ in your body? It’s your skin! It provides a protective covering for the other organs of the body. It changes to regulate your internal body temperature. And it’s a good indicator of overall health and well-being.

People spend thousands of dollars on skin preparations to make your skin look vibrant and glowing. They’re all topical products – products that we put on top of our skin. But if we spent just a fraction of the money we spend on these preparations on Raw Foods, we’d begin to see an immediate change in the texture of our skin.

When you eat raw foods, you put more of the essential vitamins and amino acids your body needs into it. You’re also adding moisture – naturally. Raw foods have a much higher moisture content than <img alt="cooked.

When you start adding raw foods to your diet, things will just naturally fall into place. You’ll feel better. You’ll look better. People will react to you more positively. You’ll have so much more energy for your work, your friends, and your family. And this kind of energy is a self-perpetuating thing. You don’t need self-help books and expensive moisturizers and plastic surgery. When your body and skin are getting their essential nutrition with raw, uncooked foods, you’ll look and feel your best, NATURALLY!

The Best Raw Foods Diet:

What is the best Raw Foods Diet? My interview with Dr. Douglas Graham of 80/10/10 on why eating a low fat raw vegan lifestyle is optimal for health. Fully Raw is a lifestyle, not a diet.

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