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Lonely? How to make it work in your favor…
I’ve often said that life is better shared. The things you do with family and friends can be the most memorable moments in your life. But there’s something to be said for carving out “alone time” or “me-time” to do something just for yourself. And as it turns out, alone time is good for your health.
Why? You take a break from the demands of other people, put away that to-do list and relax… with a good book, a bike ride or a relaxing massage or manicure-pedicure for summer sandal season. Just because…
The way I see it, modern life is filled with must haves and must dos. We think we have to have and do certain things to feel fulfilled and find happiness. There’s nothing wrong with ambition, mind you, but all those needs should be balanced by taking some quiet time to clear your head and simply enjoy your own company.
Read More: http://www.belmarrahealth.com/lonely-how-to-make-it-work-in-your-favor/
