Why Sleeping Beauty has better brain health

(Before It's News)

Remember the tale of the young princess who pricks her finger on a spindle only to fall into a deep sleep that can’t be awoken until she is kissed by her true love? Although the story involves fairy godmothers, witches and kingdoms, that princess was greatly improving her brain health while in her deep sleep.

And Sleeping Beauty did end up with her prince.

Sleep is an important aspect of overall health and more so in regard to brain health. When we sleep, our bodies and brains go through numerous different cycles which all help us better perform the following day.

Read More: http://www.belmarrahealth.com/improve-memory-by-sleeping/

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