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Most of us like a drink (or two) every now and then. And, let’s face it, everywhere we go alcohol and alcohol consumption are part and parcel of our culture. The risks of alcohol consumption and, more specifically, over-consumption have been documented in many medical studies. And the tragic statistics involved with driving while intoxicated are not open to debate.
However, one topic that continues to come to the forefront is what amount of alcohol is healthy for consumption? Hops in beer helps protect brain cells from damage. Red wine, as you may know, has had plenty of attention because of its antioxidant properties, found in the skin of red grapes. It’s known to protect the lining of blood vessels in your heart. Of course, you could eat the red grapes themselves.