| Online: | |
| Visits: | |
| Stories: |
| Story Views | |
| Now: | |
| Last Hour: | |
| Last 24 Hours: | |
| Total: | |
Strenuous jogging bad for your health
Thursday, July 23, 2015 19:35
% of readers think this story is Fact. Add your two cents.
Heading out for a jog? Be cautious of intensity and how long you jog for, you could be cutting years from your life. Although jogging is touted for being a great form of exercise, research is uncovering there can be too much of a good thing. In fact, some researchers have noted that too much jogging is just as bad as not exercising at all.
To better understand the findings, let’s look into the study that came to this conclusion
Read More: http://www.belmarrahealth.com/strenuous-jogging-bad-for-your-health/
