Online:
Visits:
Stories:
Profile image
By Bel Marra Health
Contributor profile | More stories
Story Views

Now:
Last Hour:
Last 24 Hours:
Total:

Strenuous jogging bad for your health

Thursday, July 23, 2015 19:35
% of readers think this story is Fact. Add your two cents.

(Before It's News)

jogging linked to mortalityHeading out for a jog? Be cautious of intensity and how long you jog for, you could be cutting years from your life. Although jogging is touted for being a great form of exercise, research is uncovering there can be too much of a good thing. In fact, some researchers have noted that too much jogging is just as bad as not exercising at all.

To better understand the findings, let’s look into the study that came to this conclusion

 

Read More: http://www.belmarrahealth.com/strenuous-jogging-bad-for-your-health/

Report abuse

Comments

Your Comments
Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

Top Stories
Recent Stories

Register

Newsletter

Email this story
Email this story

If you really want to ban this commenter, please write down the reason:

If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.