By Bel Marra Health
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Worsened allergies: Allergies can vary based on indoor and outdoor triggers. They can leave you stuffed up, with a runny nose, itchy eyes and miserable overall. Depending on what you’re allergic to, the more of the allergen you’re surrounded by the more of a reaction you will have. But did you know that your stress can also make your allergy symptoms worse?

An experiment from Ohio State University College of Medicine uncovered that allergy-sufferers had an increase in allergy symptoms after they took an anxiety-induced test. Researchers noted that stress-induced hormones may be the reason for the increase in allergy symptoms. So the next time you’re plagued by your allergies, and there isn’t a change in pollen in the air, it may be a sign to cool down and de-stress.

 

Bleeding gums: Oral hygiene isn’t just important for your pearly whites. A Brazilian study showed that people who were stressed-out had higher rates of periodontal disease.

Stress wreaks havoc on your body, this much we know, and with a weakened immune system in particular it increases the risk of infection. This gives bacteria a better opportunity to infect gums, which can result in bleeding and disease. Always ensure you’re practicing proper oral hygiene techniques such as brushing and flossing, especially after meals. Reduce your stress levels so your body can help fight off infection, too.

 

Continue reading at Uncommon symptoms of stress, Unusual Stress Signs

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