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Poor Sleep May Explain the Impact of Stress in Kids
Tuesday, September 8, 2015 2:32
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According to a new study published in the journalPsychoneuroendocrinology, researchers suggest that poor sleep may explain the impact of stress in kids.
It is thought that getting a good night’s sleep may buffer how stress impacts the cortisol levels of kids. The hormone cortisol is responsible for the regulation of the immune system, metabolic system, and cardiovascular system. Long-term cortisol exposure may increase the risk of weight gain, depression, and heart disease.
Read More : http://www.doctorshealthpress.com/health-news/poor-sleep-may-explain-the-impact-of-stress-in-kids
