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How an Attitude of GRATITUDE brings Health Blessings!

Friday, November 27, 2015 13:54
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(Before It's News)

 

 

 

 

Can an attitude of gratitude brings major health benefits?

 

An attitude of gratitude can foster major health benefits according to recent psychological research from Northeastern University and University of California, Riverside.  By focusing on positivity, researchers have discovered that participants experience better sleep, better moods overall with significantly less anxiety and depression, greater happiness and long term life satisfaction, and kinder behavior towards others even family members!

 

These studies have also shown…

 

Read on at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-an-attitude-of-gratitude-brings-health-blessings
 

For more info on this and many other topics, subscribe to our blog at http://www.apple-a-day-clinic.com/15.html!
 
 
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