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Can an attitude of gratitude brings major health benefits?
An attitude of gratitude can foster major health benefits according to recent psychological research from Northeastern University and University of California, Riverside. By focusing on positivity, researchers have discovered that participants experience better sleep, better moods overall with significantly less anxiety and depression, greater happiness and long term life satisfaction, and kinder behavior towards others even family members!
These studies have also shown… |
Read on at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-an-attitude-of-gratitude-brings-health-blessings