7 Weight Loss Barriers That Are All in Your Head

(Before It's News)

It’s no secret that we have an obesity epidemic in this country. Not just overweight … obese.

In fact, obesity has doubled in the past 30 years and is expected to affect more than 40 percent of all Americans in less than 10 years.

While obesity in and of itself is not an issue, the gamut of chronic diseases it can lead to is astounding:[1]

• Type 2 diabetes
• Heart disease
• High blood pressure
• Arthritis
• Sleep apnea
• High cholesterol
• Gallbladder disease
• Cancer

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