I haven’t had a cold in 2 years I believe because I take 250 mg quercetin mornings from SwansonVitamins. I think quercetin would cure a cold as well.
A few weeks ago I did start taking 3 grams of turmeric after lunch to theoretically dissolve any brain plaque I might have, and found that turmeric decreases some muscle pain that I have. http://www.globalhealingcenter.com/natural-health/8-impressive-health-benefits-turmeric/?a_aid=54e3fadc2316d
However for colds and flu or anything to do with the lungs and sinuses, I prefer quercetin dihydrate. Quercetin also gives me energy.
Also necessary to liquefy or thin lung and sinus mucus is to take a level half teaspoon of the 14 herb Mrs. Dash Table Blend seasoning available at Walmart or most groceries in the 2.5 ox or 6.75 oz size. Lung mucus should start to liquefy in 2 weeks or sooner. Increasing the dose doesn’t seem to increase the results.
Last Fall I was hoarse and couldn’t clear my throat. I started taking the Mrs. Dash Table Blend and my throat cleared the same day.
I haven’t had a cold in 2 years I believe because I take 250 mg quercetin mornings from SwansonVitamins. I think quercetin would cure a cold as well.
A few weeks ago I did start taking 3 grams of turmeric after lunch to theoretically dissolve any brain plaque I might have, and found that turmeric decreases some muscle pain that I have.
http://www.globalhealingcenter.com/natural-health/8-impressive-health-benefits-turmeric/?a_aid=54e3fadc2316d
http://www.memory-improvement-tips.com/side-effects-of-turmeric.html
http://www.memory-improvement-tips.com/turmeric-supplement.html
However for colds and flu or anything to do with the lungs and sinuses, I prefer quercetin dihydrate. Quercetin also gives me energy.
Also necessary to liquefy or thin lung and sinus mucus is to take a level half teaspoon of the 14 herb Mrs. Dash Table Blend seasoning available at Walmart or most groceries in the 2.5 ox or 6.75 oz size. Lung mucus should start to liquefy in 2 weeks or sooner. Increasing the dose doesn’t seem to increase the results.
Last Fall I was hoarse and couldn’t clear my throat. I started taking the Mrs. Dash Table Blend and my throat cleared the same day.