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TOP INVESTIGATIVE REPORTING AND ONLINE JOURNALISM AWARDS BEST BUSINESS AND GOVERNMENT REPORTING
It’s perfectly normal when you’re experiencing “negative” emotions — sadness, anger, worry, loneliness, anxiety — to look for a way to flip the switch and get back to happy. In fact, “shifting” your emotional state from “negative” to “positive” is what spiritual practices teach you… but is this really the best solution? What if these