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The Benefits of Dream Recall – and Tips to Help You Do It
17th March 2016
Contributing Writer for Wake Up World
Because most of us live such fast paced lives, it is easy to neglect our dreams. For many people dreams are seen as nothing more than inconsequential bi-products of sleep and placed very low on the priority hierarchy. There is so much going on in our external worlds, demanding our attention, that in order to cope we tend to emphasize the rational, logical and pragmatic side of life. However, though dreams may appear strange and frivolous, they actually offer us essential insight into the deep unconscious side of ourselves — a side associated with mystery and brilliance, which is known to have a profound bearing on how we experience reality.
Those of us who pay attention to our dreams know that they can be a powerful source of personal realization, insight, wisdom, exploration and guidance. But in order to benefit from our dreams we need to remember them. Bringing dreams back to waking reality can sometimes feel like trying to scoop up water with our hand; the fleeting imagery swiftly slips away between the cracks. However, there are practical ways you can enhance your dream recall and begin to benefit from their guidance.
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