Online:
Visits:
Stories:
Profile image
By Unlimited Inner Power
Contributor profile | More stories
Story Views

Now:
Last Hour:
Last 24 Hours:
Total:

What Can a Navy SEAL Teach You About Yoga?

Friday, April 22, 2016 12:06
% of readers think this story is Fact. Add your two cents.

(Before It's News)

Most people think of yoga as light stretching or group fitness for women only. Few realize yoga was created for warriors—military and spiritual—to strengthen and support their bodies during periods of intense growth and challenge. Mark Divine, a retired Navy SEAL, accomplished yoga teacher, and martial artist, is leading a free 30 day Kokoro yoga online class will kick off on April 25th. You can think of Kokoro yoga as warrior yoga. ‘Kokoro’ literally means heart or the feeling of it. It’s this merging of the warrior’s heart or spirit—with ancient physical poses or ‘asanas’—that transform your body into an instrument of power and performance.



Source: http://unlimitedinnerpower.com/what-can-a-navy-seal-teach-you-about-yoga/

Report abuse

Comments

Your Comments
Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

Top Stories
Recent Stories

Register

Newsletter

Email this story
Email this story

If you really want to ban this commenter, please write down the reason:

If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.