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A Psychologist Talks About Normalcy Bias and Situational Awareness
So what is it that keeps so many people from prepping? And how can it be overcome?
To talk about that on DestinySurvival Radio yesterday was clinical psychologist Dr. Steven Futrell. He was on the show a few weeks ago and you can read about that interview here. Yesterday Steven and I dissected two broad topics–normalcy bias and situational awareness.
Normalcy bias is the idea that people believe nothing bad will happen because it hasn’t happened before. It’s also known as analysis paralysis, incredulity response or the ostrich effect. Of course, that last one refers to someone behaving like an ostrich who puts its head in the sand.
Many people can’t get their head around the idea that things could get bad. Many simply refuse to accept the truth. It doesn’t help when the media bombards us with the idea that we’re in economic recovery, even though they say it may be a slow one. It’s easier and more comfortable to believe that kind of message.
Is there a way to move people beyond this and into prepping? Does FEMA’s National Preparedness Message this month help? After all, authority carries a lot of sway with each of us. And maybe it takes a nudge from officials before people get it.
Nonetheless, even disasters like earthquakes, wildfires, Hurricane Katrina and more recently Isaac don’t seem to move people. It’s a real problem.
It’s compounded by the fact that you and I have a credibility problem with friends and family members. They’re prone to think we’re extremists or even nuts. Is there a way around this? Will asking probing questions motivate people to think? What about giving prepping related gifts?
Situational awareness is the opposite side of the coin. It means paying attention to your environment and those around you. And you don’t have to be on a survival camping trek in the wilderness to put this into practice.
It’s a good idea to anticipate possible problems and get mentally ready for them. Doing thought experiments can help. For example, ask yourself what you’d do if you were mugged? How would you handle it if you lost your job?
But how do we determine what threats are real and which ones aren’t likely? Be objective. Ask yourself a few questions.
For example, how likely is it that you’ll be hit by a meteorite today? How relevant to your prepping are the events in today’s news? Should you be frightened or persuaded by what so-called authorities are telling us?
Understand it’s not possible to prepare for absolutely everything. But we don’t have to become overwhelmed. Focus. Prioritize. Don’t try to do everything all at once. Take baby steps with your prepping endeavors.
Steven and I wrapped up our chat by talking about the typical reactions to the “fight or flight” response. Besides fight or flight, we may freeze up or surrender.
I raised the idea of how odd it was that no one disarmed the shooter at the Batman movie in Colorado earlier this summer. Was everyone so panicked they could only surrender in resignation? Was this a bad case of normalcy bias where such an event was incomprehensible? Wasn’t that a situation when someone should have put himself at risk to save the lives of others?
Hear my entire discussion with Dr. Futrell by listening to DestinySurvival Radio for September 6, 2012.
By the way, I talked about two contests near the beginning of my show yesterday. One is the Be Sun Savvy contest, which I’ll write more about here tomorrow. The second contest is one in which I’m giving away my review copy of The Pulse, by Scott B. Williams. Listen to the show for details.
DestinySurvival Radio will be a “best of” show next week on the 13th. You can hear any show of your choice by going here.
What do you think? Have you had to overcome normalcy bias? Have you helped a friend or loved one overcome it? What worked? Share your thoughts by leaving a comment below.
2012-09-07 10:22:19
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Good post