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This year I thru-hiked the entire 2,184 miles of the Appalachian Trail. I started in Georgia on the 4th of April and finished in Maine after walking through 14 states, on September 17th. The 5 ½ months I spent on the trail taught me a lot about living out of a backpack and efficiently covering miles on foot. In this article I’ll explain how others can use this experience to create or refine their own G.O.O.D. bag.
There are a few packs that fall under the umbrella term “Bug Out Bag” or “Get Out Of Dodge” bag. First off, there is the 72-hour pack. This pack is intended to get you from point A to B as quickly as possible. Just as the name implies, this bag will support you for 3 days, although stretching that out to 4 or 5 days is easy. The 72-hour pack is the one you grab as your bugging out to a safer location.
Another type of bug out bag is the “I’m never coming home” (INCH) pack. This is the pack you put on when you don’t have anywhere safe to go. That’s a scary thought… If you haven’t squirreled away supplies somewhere else, you could end up with all your possessions on your back. This pack would be heavy. In addition to hunting, trapping, and fishing equipment, this pack should have a bow saw blade and entrenching tool to build a more permanent shelter. You’d also want to carry some seeds and pray to God you livelong enough to see them bear fruit. This article is not about this type of bug out bag.
The last type of pack could be called the “I’m going to war” pack. The weight of this pack would include web gear, extra magazines, ammunition, and a little bit of food. This article won’t be about this type of pack either.
In this article I will focus on the 72-120 hour pack. The reason I feel qualified to write about this topic is because a 72-hour pack is nearly identical to what a thru-hiker carries. While I was on the trail, I would typically re-supply every 4-5 days. It didn’t take long for me to realize that I could hike more miles, faster, and with less fatigue the lighter my pack was. Getting my pack weight down made such a difference in my daily mileage that I was able to get to the next town a day earlier to resupply. That meant I could further reduce my pack weight by not carrying that extra day of food. This positive feedback loop works the other way around too. If you carry a heavy pack you can’t walk as far or as fast, so you have to pack out even more food to get to the same destination.
When I started the trail in Georgia, my fully loaded pack weighed 37 pounds. By the time I got to Maine I had my pack weight down to 17.5 pounds with 4 days of food and full water.
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