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How To Make Soap From Your Food Pantry Staples

Tuesday, April 16, 2013 15:43
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(Before It's News)

As we progress on our preparedness paths, we want to ensure that the preps we store serve multiple purposes in order to deserve space on our preparedness pantries. After all, we don’t want to have a supply museum, but rather a working, efficient  pantry.

That said, how many of you have stocked Crisco in your preparedness pantry? In all honesty, I rarely use vegetable shortening in my cooking, but through my preparedness endeavors I have found other uses for it. For instance, did you know that you can use Crisco to make a candle?

Another use for the mighty tub of Crisco is to make soap with it. Vegetable shortening is a cost effective way to add fats to your soap while keeping the cost down. My purpose for trying this method was to experiment with hot pressed soaps without using all of my expensive oils that I purchased.

Soaps made from vegetable shortening produce a mild, stable lather that can be used in conjunction with other oils. Those experimenting with making soap can either use half vegetable shortening in their recipes to keep the cost down or use only vegetable oil as their sole base oil.

Use the saponification chart to see how much lye (sodium hydroxide) will turn certain oils into soap.

I used a basic recipe for vegetable shortening soap, found here. Rather than heating the Crisco in a metal pan, I used a large crock pot.

Easy Crisco Soap

  • 3 lbs. Crisco (1 can)
  • 6 oz. lye
  • 12 oz. water
  • essential oils, optional
  1. Melt and heat the Crisco in a crockpot on a high setting to thoroughly melt.
  2. Place cold water in a glass bowl and slowly add lye while stirring with a wooden. Stir until water is clear if you can.
  3. When the Crisco and lye are warm to the touch, pour lye into Crisco while stirring. Keep stirring until you get trace, about 25-30 minutes. Stir in any essential oils. Note: This recipe fits nicely in an 8×8 inch container, but other containers, such as pringles cans or specialty soap molds work just fine, too.
  4. Put molds in a warm, insulated place, let set 24 hours and then cut. Place on to rack and let cure for 2-3 weeks.

Honey Oat Soap
Adaptation from Karon Adams at Sugar Plum Sundries ©

  • 12 oz. veg shortening
  • 4 oz. coconut oil
  • 1 oz. beeswax
  • 1 cup distilled water
  • 2 oz lye
  • 1/8 cup (1 fluid ounce) honey
  • 1/2 cup oats, optional
  1. Mix lye and water, allow to cool.
  2. Melt vegetable shortening.
  3. Over a double boiler, melt wax and coconut oil together together, and keep warm. When shortening is 120° and lye is 100°, pour lye mixture into shortening and stir until tracing occurs.
  4. Pour wax and oil mixture into soap mixture stirring constantly ( the mixture will get VERY thick with the addition of the beeswax mix) When the beeswax mixture is completely blended, stir in the honey and pour into molds. Sprinkle oats on top of mixture.
  5. Unmold after 24-48 hours. Allow to age for 3 weeks.
  6. Note: Honey soap is a beautiful soap with a wonderful sweet smell. It comes out a great deep brown color, and feels fabulous on your skin.

Tip: When you are measuring honey or molasses or any other viscous liquid along those lines, if you spray the measuring cup or spoon with a PAM type spray, the honey will pour out more completely, and cleanup will be much easier.



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  • knowing the multiple purpose of the things in your pantry is very smart having skills like soap making is a huge bonus for when it will no longer be a short trip to the store away. I just wanted to add a bit to this subject. Vegetable oils are the best for using in soaps meant for your skin since they are not so harsh but they are not very easy to make on your own the alternative is lard made from pig fat or other animal fat like bear or beef. In a long term survival scenario you just might want to think about knowing how to render fat from animals you kill for food. Soaps made from animal fats are a bit harsher and are better suited for laundry and cleaning but can be used on the skin with caution. The second component to think of is lye. The lye are ancestors used in soap making is a different chemical than the stuff you buy in the store today and they made it themselves through a simple process of collecting ash from burning hard woods like oak, birch, or elm trees. Using a hopper which is a large wooden box with a drain hole at the bottom on one of the sides. By filtering water through the hopper filled with ash, sand, and rocks(not in that order) they produced lye water that was used in soap making. My survival motto is to not depend on the things in my pantry to keep me alive but on skills and no-how to produce and make the things that go in the pantry with out the use of modern tools and technology.

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