| Story Views | |
| Now: | |
| Last Hour: | |
| Last 24 Hours: | |
| Total: | |
Get Rid Of Headaches With All-Natural Remedies
Headaches are very common chronic afflictions. Here are some way to determine headache types and appropriate interventions.
Considerations that I would keep in mind, assuming serious ills such as a malignancy has been ruled out, include: migraine and other circulation based headaches such as cluster, allergic and sinus headaches, as well as stress headaches.
Evaluation of Headaches
You can evaluate your own headaches and try some natural remedies based upon your findings. Here’s how to do it. You may choose to do this independently or with a health care practitioner. Note the type of pain, location, quality, duration, triggers, what makes it worse, what makes it better. Consider if they are related to menstrual patterns if you are a woman. When did the headaches first occur? Examine your lifestyle patterns including rest and exercise. Do they relate to pain or lack of pain in any way? Do you have other symptoms? Does a certain type of headache run in your family? Are symptoms triggered by certain foods, light, seasons and weather? Is the headaches work related? On a pain scale of 1-10 how would you rate their intensity? Does heat or cold affect your headaches by precipitating them or by relieving them?
Source: http://www.offthegridnews.com/2013/12/23/get-rid-of-headaches-with-all-natural-remedies/
