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For those of you looking to get better at shooting by training, this list from Jim Grant might come in handy:
I recently returned from a four-day rifle training course out at Front Sight in Nevada. After observing some issues students ran into while at the course (and some of my own), I decided to list the top 10 items needed for anyone seeking firearms training.
10. Snacks
I’ve seen the toughest guys in the world transform into petulant children when they don’t keep their blood sugar high enough. Grab something healthy and filling. That gas-station pickled egg is a bad idea and you know it. Buy some protein bars (not the massive ones, you’re no powerlifter) and eat one slowly. This will help regulate your blood sugar and keep you full and focused.
9. Sleep
Remember the SATs? Your teachers told you to eat a big breakfast and get at least 8 hours of sleep the night before. Your job leading up to the shooting course is to make sure you don’t have anything to worry about except the material itself. Most of us treat our bodies like rented mules 90 percent of the time. Make this part of the 10 percent and cut your body some slack: give it 8 hours of solid sleep. Since the information in a defensive course may save your life, make sure you’re 100 percent there.
8. Hydration
The human body is comprised of over 60 percent water and when pushed hard that water is lost through our skin. If you’re training somewhere cold you won’t even notice until your lips crack and you have a bad headache. Stay hydrated with water or sports drinks, but steer clear of caffeine. The increased heart rate will affect accuracy and coffee will make you run to the head in the middle of a lecture. You paid good money for the course, keep your head in the game.
(CLICK HERE to read the rest. Hat-tip to LewRockwell.com.)
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