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Recipe of the Week: Mrs. HJL's Roast and Vegetables
This is a recipe for Comfort Food that is simple and yummy.
1 Rump or Chuck Roast
Lawry’s Seasoned Salt
2 Onions, sliced
1/2 cup water
Roasting pan
Aluminum foil
Place the roast in roasting pan. Sprinkle the seasoned sale heavily over the roast. Lay onion slices on top of roast. Pour water into the pan (not over the roast). Tight cover the roast and roasting pan with foil, sealing the edges around the pan. Place in an oven at 300 degree Fahrenheit. Cook all night (at least 8 hours).
Peeled potatoes, halved
Carrot pieces, large chunks
In the morning, add the potatoes and carrots into the broth/water that is beside the roast in the pan. Recover with foil. Cook at 350 degree Fahrenheit for another 1-2 hours, until potatoes and carrots are soft.
Pour broth off into a pan to make gravy (with flour and water). Enjoy!
o o o
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Source: http://www.survivalblog.com/2014/02/recipe-of-the-week-mrs-hjls-roast-and-vegetables.html
