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F2FHQ 123 – Ben Greenfield on Fat Loss, Performance and Nutrition
At at a loss about fat loss? Obstacle run training? How to raise super human kids?? Listen in this week as Ben Greenfield joins us. Ben is one of the most influential people in health and fitness for a reason. This interview is jam packed with sound advice on how we can turbo charge our results. Ben’s website claims that he wants to make healthy living inspiring, entertaining and educational. Now doesn’t THAT sound familiar?
Welcome to the Fat2fit HQ podcast! I am your host, Carol Salva, of the Firearms Radio Network. In this podcast, we are chronicling our journeys from Fat 2 Fit. We talk about pursuing a healthier lifestyle, not only in diet but in all areas of life.
Ben Greenfield
www.bengreenfieldfitness.com
About Ben: Author of the New York Times Bestseller “Beyond Training“, Ben Greenfield’s balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country’s leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America’s top personal trainer, and in 2013 and 2014, Ben was voted as one of the top 100 most influential individuals in health and fitness.
The video version of the show is here:
In this episode we also mention: www.traintohunt.com
Jessie Beard, thank you for the review!
COMMUNITY NEWS
EVENTS in 2015
Tough Mudder Las Vegas. Join the GunRunners on October 17, 2015
Tough Mudder discount for FRN listeners!!
Use this code at checkout: FirearmVEGAS – 10%OFF (valid thru 9/1/15)
Get your own team together or contact [email protected] if you’d like to join the Gunrunners! We’d love to have you.
CHECK IN WITH US:
MyFitnesspal Community Chat boards: http://community.myfitnesspal.com/en/group/17231-fat2fithq
There are challenges going on right now. Join one or suggest one!
You don’t have to participate in a challenge. Just come on over to our chat board and check in when you can. You’ll find inspiration there and just checking in might give you that little bit of accountability that will make a difference. No eating or exercising rules, we just want to tell folks what we are doing or just say hi and maybe read about how others are doing it. Being around like-minded folks DOES make a difference. Join us!
Thanks to all listeners that are sharing the show on Facebook, twitter, Google+ and other social media outlets! You are making a difference!
CONNECT WITH US:
Myfitnesspal Group: http://community.myfitnesspal.com/en/group/17231-fat2fithq
Friend me on mfp: www.myfitnesspal.com/carolssalva
Official Fat2Fit-Biters Site: http://www.fitbit.com/group/22BHX3
Facebook: www.facebook.com/fat2fithq.com
iTUNES REVIEWS
iTUNES!
ALL Itunes listeners: Thank you for the iTunes reviews!
Please leave us a review in iTunes to really help out the show. Fat2FitHQ Itunes Link
We depend on your valuable iTunes reviews. It helps the show become more visible in iTunes and helps guide our content.
Wrap-up
- Send feedback to [email protected]
Come join us on our journeys from Fat to Fit! A show about pursuing a healthier lifestyle not only in diet, but in all areas of life.
The post F2FHQ 123 – Ben Greenfield on Fat Loss, Performance and Nutrition appeared first on Fat2Fit HQ Podcast.
Source: http://www.fat2fithq.com/123/
