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Have you ever been walked into a room and suddenly felt drained of all life and energy? Chances are you were a victim of a psychic vampire. I’m not talking about the cape-wearing vampire wannabes out there. Psychic vampires are people who feed off of the energy of other, usually without being aware of their toxicity.
How psychic vampires process energy: Psychic vampires are usually people with low self esteem, who need constant reassurance. They are usually unsatisfied in life, depressed and lacking in energy. These people demand our attention, our advice,knowledge and opinion, but in the process somehow succeed in taking more from you than they mean to. Here are a few things that you can do to identify and protect yourself:
A psychic vampire is constantly searching for something, be it advice, validation, or just a shoulder to cry on. Everybody has someone like this in their life. The kind of friend who only calls when they want something. These are the type of friends you should avoid. You may need to end a friendship, but you will find that you are happier and have more energy after ending this toxic relationship.
When you walk into a room, pay attention to how you feel. If you suddenly feel depressed, or tired, there may be a psychic vampire in the room.
Pay attention to how you feel as you spend time with friends and family. Are you losing energy,feeling ill, dizzy, tense, irritable? These are all signs of a psychic attack, and people who make you feel that way should be avoided.
PROTECTING YOURSELF AND RECOVERY
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