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How to Lovingly Deal With Your Inner Critic

Sunday, October 26, 2014 22:12
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HJ: There is a big difference between self-improvement and self-criticism.  The former is constructive and the latter is limiting.  Criticizing yourself arises from negative, self deprecating limiting or conflicting beliefs you hold and is an automatic, self-limiting reflex.  Whereas a love of and commitment to self growth or self improvement is a loving acceptance of where you are at, acknowledgement of what you have accomplished and a desire to actualize into an even higher level of your full potential.

Many have commented that it is their inner critic that helps them grow.  Maybe, but from a place of feeling not good enough.  Why not trade it for growth from a place of love and joy?

Lissa Rankin shows you how…

- Truth

How to Deal with Your Inner Critic

By Lissa Rankin MD | Wake Up World | Lissa Rankin

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Source: http://soundofheart.org/galacticfreepress/content/how-lovingly-deal-your-inner-critic

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