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Do Genetics Determine Your Weight Loss Success?
Thursday, November 13, 2014 4:08
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In the past, there have been times when I tried different exercise programs and diets to lose weight, only to find that within weeks of completing my program, I put the weight right back on. Maybe you’ve had a similar experience. Well, you and I are not alone. For most people, dieting usually doesn’t work. And as I’ve learned lately, some new research is suggesting your genes might actually determine the size of your waistline.
Some suggest your body actually has a “set point” that it always goes back to, regardless of how long you diet for or exercise. This set point is a 10–15-pound weight range that people revert back to. Well, some new findings can actually help offer some validity to this idea.
Read More – http://www.doctorshealthpress.com/weight-loss/gut-bacteria-helpful-for-losing-and-maintaining-weight
