5 Things You Should Know Before Using Essential Oils – A Beginner’s Guide

By: Meghan Toups & Heather Brown

More and more people are wanting to find safe, natural options for boosting their health. And, understandably so! With the state of healthcare, chronic stress and disease, feeling more in control of our health can make us feel empowered and strong.

Immune building and alternative ‘get well’ remedies are becoming abundant and easily available. As you begin to delve more into the world of natural healing, it’s important to become conscious consumers and educate yourself on products and services that interest you.  Essential oils have been used for thousands of years with great benefit.

While they can be extremely effective in helping our bodies heal and prevent illness, building our knowledge base before use is very important. High quality, therapeutic essential oils are very potent and it’s important to understand how and when to use these beneficial healing aids.