4 of the Most Important “To Do’s” in Attaining Peace of Mind

“A man who views the world the same at fifty as he did at twenty has wasted thirty years of his life.” ~ Muhammad Ali

Transformation is the essence of all things. There is nothing in this universe that doesn’t undergo transformation. All things change, all things adapt, all thing re-form themselves. It is an immutable law of the universe, a dance that has been taking place since the beginning of time, and will last to its end.

Yet most people hate change. As humans, it seems each of us has an aversion, in one way or another, to this most fundamental law. Yet so few of us are living the lives we feel we should be, that we know we could be. Far from being something that the world has done — and continues — to do to us, it is rather a case of what we have failed to do, and what we have failed to be. If you can change yourself, you can change the world, simple as that. And where does all of this ‘change’ start? In the mind, of course.