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Certain changes in our dietary habits can significantly decrease the acidity in the body, and make you feel and look so much better. It is time to start alkalizing your diet by decreasing the amount of acidic food that you eat and increasing the amount of high alkaline foods.
Balance is the key, and when it comes to our body’s ph levels it is the key to life. Ph is a measure of how acidic or alkaline something is, and our blood ph needs to maintain a slightly alkaline level to keep us healthy.
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