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6 Things That Will Happen to Your Body if You Drink Almond Milk With Honey Everyday
Friday, May 8, 2015 0:43
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There is nothing wrong with drinking a cup of almond milk before bedtime, but for maximum effect stir a teaspoon of honey into it.
Here are some of the benefits provided by regular consumption of almond milk and honey:
1. Better sleep
Large amounts of sugar may keep you awake and upset, but a tiny amount of glucose will sure help your brain to shut down orexin, a neurotransmitter that is responsible for keeping your body awake.
2. Energy and concentration
Drink a glass of almond milk and 2 tablespoons of honey in the morning to maintain your energy at a high level throughout the day.
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Every Day is Earth Day
Source: http://www.riseearth.com/2015/05/6-things-that-will-happen-to-your-body.html
