How to Stop Absorbing Other People’s Negative Energy

by Neeta Maharaj

Have you ever felt drained and depleted of your energy after having a conversation with someone? What about getting a weird vibe after being introduced to someone? We all have experienced these intense moments before. The key to successfully dealing with any situation that can potentially suck your life force energy is to create healthy energetic boundaries for yourself. What does this mean?

As humans, we have a bio-magnetic field around our physical body that is otherwise known as our auric field. This field is our personal signature of our energetic vibration. It is also the storehouse for energy that one would want to give during daily interactions with others. If one’s auric field is weak, not only are they susceptible to picking up foreign energy from others, but also they have less energy to give and the rate of depletion of energy is high.