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Are you Aware How Important is to Massage Your Feet Before Going to Sleep?
Thursday, June 25, 2015 1:48
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One of the techniques with which we can absorb a lot of the benefits from the healing gift, with, within and throughout ourselves is the self massaging.
The doctors have emphasized the importance of the massage and self massage.
Multiple positive effects
With the help of massage the blood circulation is improved, the secretion is removed from the sebaceous and sweat glands, the subcutaneous adipose tissue and fat are removed, the metabolism is strengthened, i.e. the flow of nutrients in the tissues is speeded up, the oxidation of the tissues is improved and the lymph swelling disappears since the skin gets a stronger tone, becomes more elastic, looks healthier and has a younger look.
Every Day is Earth Day
Source: http://www.riseearth.com/2015/06/are-you-aware-how-important-is-to.html
