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Depressed? Let’s Talk
Thursday, June 11, 2015 22:42
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One of the toughest parts about life is learning how to deal with stress that we face on a daily basis. Whether stress is a direct result of day-to-day issues or triggered by a major life event, some people bury their “sadness” deep inside of them instead of talking about their emotions. When emotions are bottled up and ignored, the risk of slipping into depression increases.
People who are depressed are often told, “What do you have to be sad about?” Well, depression is much more complex than just being “sad.”
Read More : http://www.doctorshealthpress.com/brain-function-articles/depression-stages-natural-treatment
