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Did you know that approximately one out of every three Americans has pre-diabetes, but nine of 10 don’t even know they have it?
Pre-diabetes occurs when your blood sugar levels are higher than normal. Levels aren’t high enough to be considered diabetic, but up to 30% of people who have pre-diabetes can develop type 2 diabetes within five years!
Read More : http://www.doctorshealthpress.com/diabetes-articles/10-foods-to-lower-blood-sugar-levels