| Story Views | |
| Now: | |
| Last Hour: | |
| Last 24 Hours: | |
| Total: | |
Eat this for better digestion
Thursday, March 10, 2016 22:45
% of readers think this story is Fact. Add your two cents.
We all have those days where we feel bloated, constipated or even have diarrhea. Digestion woes can leave us feeling not like ourselves and prisoners in our own body’s captive to never leaving the bathroom. Whether digestive symptoms happen to you sporadically or even on the daily basis, the good news is there a superfood which you can consume daily that can greatly help – and it can offer a slew of other health benefits as well.
So what is this magically food which promises to improve digestion? Well it’s not magically at all, and you probably have already heard of its many other health benefits. The easy to consume food we’re talking about are almonds and a recent study put them to the test which revealed their benefits to your digestion.
Read More: http://www.belmarrahealth.com/eat-this-for-better-digestion/
