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Here at Healthy Holistic Living, we LOVE turmeric. You probably know it as a popular spice that is used in many South Asian dishes. You may also know that turmeric has a wide variety of beneficial properties that make it a go-to natural supplement used to treat many health disorders. But what you probably don’t know is how beneficial turmeric can be to your brain and liver healthy if you consume it on a daily basis. Check it out!
Turmeric For Brain Health
Is has been well-known for a long time that turmeric can treat physical ailments, but, until recently, turmeric’s mental benefits have been relatively unknown.
The active ingredient in turmeric, curcumin, is seen as a promising treatment for Alzheimer’s disease. A plaque that builds up in the brain of Alzheimer’s patients, called beta-amyloid plaques, is believed to be one of the primary causes of Alzheimer’s disease. Researchers found that curcumin is able to inhibit the build up of this type of plaque by up to 40%, making it a promising treatment for Alzheimer’s.
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