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Your Brain and Health in Nature: Rewilding is Good For Us
Thursday, July 23, 2015 10:43
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Two new studies show how walking in nature changes the brain and how trees can make people healthier including cardio-metabolic conditions. For those whose frenetic lives leave little time for getting outside, this is good news. And, there don't appear to be any downsides to taking a short break and getting out in nature and rewilding our hearts.
Source: https://www.psychologytoday.com/blog/animal-emotions/201507/your-brain-and-health-in-nature-rewilding-is-good-us
