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FSN: John Arden: The Science Behind Emotional Resilience
Be prepared for the next great transfer of wealth. Buy physical silver and storable food.
How we can better cope with adversity
by Adam Taggart
Chris Martenson’s Peak Prosperity
We often break the topic of “Resilience” down into 3 categories: financial, physical and emotional. The first two are much more tangible and more frequently and easily discussed. But it’s the last that likely matters most.
No matter how large your bank account or how well-stocked your homestead, no one can be completely prepared for every potential eventuality. And nothing ever goes 100% according to plan. In the times when it doesn’t, it’s our emotional fortitude that determines how well we fare.
As we often observe: it’s not the specific insult that determines our fate. It’s our reaction to it.
So how does one go about cultivating a higher degree of emotional resilience? To address that important question, Chris welcomes psychologist, mental health specialist and author John Arden to the program, for a neuroscience-heavy exploration of how to do just that.
Click the play button below to listen to Chris’ interview with John Arden (58m:03s)
Continue Reading at PeakProsperity.com…
Source: http://silveristhenew.com/2015/01/11/john-arden-the-science-behind-emotional-resilience-2/
