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Dangers of Sleep Medicine

Tuesday, November 27, 2012 22:30

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(Before It's News)

If at the time your body feels tired, you will definitely hope to be able to go straight to bed. But unfortunately not everyone can instantly asleep easily. For those who are difficult to use sleeping pills to sleep becomes a way to get the rest of the night. But be aware the use of sleeping pills in the long run because it can be hazardous to your health.

Use of sleeping pills will not only make you sleep soundly but when you are accustomed to use sleeping pills for more than three tablets or three tablets have the risk of death it will be much faster when compared with people who do not use sleeping pills. Other effects arising from the use of sleeping pills can lead to chronic health problems such as addiction to alcohol, smoking, and also can cause depression. Sleeping pills have been sold many free market and many contain antihistamines are usually high enough example is Valium.

Side effects of sleeping pills can not be considered trivial because a sleeping pill or anti-anxiety drugs is very influential on reaction time and coordination that can make a person more easily falls and accidents. Sleeping pills can also aggravate the respiratory system during sleep when used by those who have problems with the heart.

For those of you who have problems with your sleep and anxiety in the short-term pharmacological approach to psychological treatment is a good step to overcome the problems of insomnia.