Timing Exercise for Maximum Blood Glucose Control
Saturday, February 16, 2013 5:10
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http://www.for-diabetes.com/timing-exercise-for-maximum-blood-glucose-control
A study recently published in the Journal of the American Medical Directors Association indicates that engaging in moderate physical activity after an evening meal is more effective at controlling postprandial (after-meal) blood glucose levels in people with Type 2 diabetes than engaging in the same activity before the meal.
The researchers, out of Old Dominion University, looked at six men and six women with Type 2 diabetes and an average age of roughly 60. Each was being treated with either diet alone or with a combination of diet and oral medicines.
Read More: http://www.for-diabetes.com/timing-exercise-for-maximum-blood-glucose-control
